Feb 27, 2021
Coaches are super busy! In this episode, I discuss the 4 meaningful things you need to make time for each week that make a big impact on your coaching.
I also give my tips for how to achieve goals, even when you're being asked to do other things by the administration. Plus, I share why it's important to check in on...
Feb 20, 2021
With everything going on in the world, many education professionals are struggling with mental health. My friend Celeste Nevarez, a licensed professional counselor supervisor, joins me on the podcast to talk about mindfulness and how we can use it to support our work as Instructional Coaches.
We discuss how taking time...
Feb 13, 2021
Why is self-care so hard? If you're anything like me, you struggle to make time for yourself. You give your energy to everyone else while ignoring your own needs. Sarah Forst, The Designer Teacher, joins me on the podcast to talk about her book, The Teacher's Guide to Self-Care.
We discuss what self-care is and why it's...
Feb 6, 2021
Instructional coaching burnout is real! There are a million things to do each day, and we often neglect our most basic needs. As coaches, we give and give without replenishing ourselves.
In this episode, I share my best self-care tips and tricks. I also share signs to watch out for, so you don't get overwhelmed while...